..something to remind us..


Terima kasih ya ALLAH! Terima Kasih! Alhamdulillah, nikmat yang Engkau berikan kepada ku amat banyak! Syukran ya ALLAH!

Life isn’t about getting and having, it’s about giving and being. ~ Kevin Kruse

Thursday, April 16, 2009

..turun skit lagi..

Kalau dh obsess..tektiap hari rasa nk timbang...pagi td timbang...holaaaa...another 0.5kg...haha...best..best..

Smlm aku telah masak sup carrot tp suka hati p tambah epal ijau..sedap gakk..rasa masam² gitu..n manis..mcm makan tomato..abis sebatang carrot n sebiji epal aku hirup..slurrrppp..diet ke tu..mula ingat nk mkn 1/2 je sbb rasa kenyang..lg 1/2 jam tmbh lg setengah sbb geram..hehe..

Meal smlm..

Breakfast
quacker oat+milo
dadih strawberry(opismate buat dia suh rasa)
kurma sebijik..mcm byk je breakfast tu...

Lunch
Biskut Weetameal Jacobs amik kt opis cecah teh ijau taruk pal sweet

Dinner
Sup carrot + epal ijau

Supper
Sebijik epal merah


Hari ni aku posa sbb mlm karang plan nk kuar..so mesti kene mamam kan..so pg td aku sahur kurma 3 bijik+biskut Jacobs 3 keping cecah vico..tp mnm vico x abis..n minum air kosong..

Hmm..aku tingin nk mkn Big Apple Donut...isk..

kk continue later..ada meeting...

2 comments:

miz_eda said...

seumur hidup tak penah rasa sup epal..(thinking smiley)

kekeke

..owner of a lonely heart.. said...

hehe..cuba la efi..aku hentam saje..after all aku je yg nk makan..the taste is not bad..

Related Posts Plugin for WordPress, Blogger...

..labella..

kurus (71) life (69) emosi (59) soul food (37) ntah pape (25) lagu (21) movie (20) posa (18) love (16) artis (13) atkins (12) food (10) besday (9) motivation (8) ephyra (7) kahwin (7) volleyball (7) berita (6) new year (6) wordless wednesday (6) 30 days (5) raya (5) tunang (5) umah (5) cuti (4) info (4) ramadhan (4) Marc Jacobs (3) choc chip (3) fashion (3) relaks minda (3) resepi (3) resipi (3) budget (2) drama (2) fahrin (2) kasut clarks (2) korean drama (2) makan (2) quote (2) sale (2) sophie paris (2) tips (2) youtube (2) aerobik (1) ajl (1) aktitviti (1) anwar bebas (1) berlin (1) blogger (1) bonus (1) bunga (1) cantik (1) coach (1) cookies (1) cooking (1) gaji (1) holiday (1) hubby (1) iklan (1) jenjalan (1) jogging (1) keje (1) kenduri (1) korea (1) music (1) my things (1) nangis (1) novel (1) paris (1) pendapat (1) prof muhaya (1) rare (1) rencana (1) sbpa (1) segmen (1) shawl (1) solusi (1) spec n umah (1) sport (1) uk (1) venice (1) vera wang (1) wedding (1) work (1)
Related Posts Plugin for WordPress, Blogger...