..something to remind us..


Terima kasih ya ALLAH! Terima Kasih! Alhamdulillah, nikmat yang Engkau berikan kepada ku amat banyak! Syukran ya ALLAH!

Life isn’t about getting and having, it’s about giving and being. ~ Kevin Kruse

Tuesday, April 14, 2009

..norkia..

Boleh ke hari ni aku g download lagu new boyz lama..tajuk norkia...haha..x pasal2..isk..nape tetiba nk dgr sora tomok je ni..heran..

Sambung balik cite format pc..technician dh siap format pc tu hari ni..pastu..leh lak mimpi that technician smlm..camne ntah leh masuk dlm mimpi..hihi..

Skrg ni tgh dok transfer fail balik ke dlm pc baru yg dh diformat dn ditambah RAM menjadi 2GB..isk..baru 2GB..org lain dh berGB2 rasanya..hmm..ni baru berura-ura nk upgrade RAM laptop lak..nk mintak kt boss..ala rm80 je boss..leh la...hehe..hari ni n esok boss xde lak..mlm krg dtg opis nk mintak leh tak eh..hehe..

Meal mlm smlm x jadi lak masak sup carrot sbb malas(carrot pn x beli) n sunkist pn xde..jmpa lak maggie in cup perisa singapore laksa..pastu tgk jumlah kalori dlm 300++..hmm..boleh la kot..senang dn cepat dn agak sedap la jugak..

Smlm timbang...isk..masih sama gak..isk..nape ye..bpe kali dh betulkan penimbang tu..isk2..sedih aa..mkn dh kurang..tp aku x workout..hmm..esok dh janji dgn kak suzie..staf kt opis..nk pegi gak gym masa lunch..1/2 jam pn jadi la..ptg smlm konon nk jogging tp ujan..konon la..pastu salahkan ujan lak..isk..

Ok..meal hari ni..

Breakfast
Pagi td beli 3 ketul kuih..sbb 3->RM1..beli donut, burger malaysia n kuih dlm tu ada kacang ijau..
so mkn burger m'sia n kuih kacang ijau tu je..then mnm plain water..n kopi 2 in 1 yg x abis2 lg ni..asyik tmbh air je..

Lunch
Donut yg beli tadi

Dinner
Ada hajat nk g pasar mlm..cari carrot n ikan bilis..n cili padi..(umah xde fridge..xleh beli byk sgt)
hmm..tp mls lak nk masak..beli laksam pn sedap kan..hr ni skit je kalori amik...should be ok kot..:)

No comments:

Related Posts Plugin for WordPress, Blogger...

..labella..

kurus (71) life (69) emosi (59) soul food (37) ntah pape (25) lagu (21) movie (20) posa (18) love (16) artis (13) atkins (12) food (10) besday (9) motivation (8) ephyra (7) kahwin (7) volleyball (7) berita (6) new year (6) wordless wednesday (6) 30 days (5) raya (5) tunang (5) umah (5) cuti (4) info (4) ramadhan (4) Marc Jacobs (3) choc chip (3) fashion (3) relaks minda (3) resepi (3) resipi (3) budget (2) drama (2) fahrin (2) kasut clarks (2) korean drama (2) makan (2) quote (2) sale (2) sophie paris (2) tips (2) youtube (2) aerobik (1) ajl (1) aktitviti (1) anwar bebas (1) berlin (1) blogger (1) bonus (1) bunga (1) cantik (1) coach (1) cookies (1) cooking (1) gaji (1) holiday (1) hubby (1) iklan (1) jenjalan (1) jogging (1) keje (1) kenduri (1) korea (1) music (1) my things (1) nangis (1) novel (1) paris (1) pendapat (1) prof muhaya (1) rare (1) rencana (1) sbpa (1) segmen (1) shawl (1) solusi (1) spec n umah (1) sport (1) uk (1) venice (1) vera wang (1) wedding (1) work (1)
Related Posts Plugin for WordPress, Blogger...