..something to remind us..


Terima kasih ya ALLAH! Terima Kasih! Alhamdulillah, nikmat yang Engkau berikan kepada ku amat banyak! Syukran ya ALLAH!

Life isn’t about getting and having, it’s about giving and being. ~ Kevin Kruse

Tuesday, January 13, 2009

..plump..

To be plump as this age is really disgusting..waaa...belek badan kt cermin pjg surau td..nmpk lak bhgn bwh yg menonjol..isk..bhgn atas lak..wow wee..sape yg kenal aku..fhm la camne kan..hehe..

Duluuuu..4 years back..somewhere in 2004..nape aku kuat azam eh..mlm x mkn..siang mkn skit je..bgn awal exercise naik bukit usm n mandi kt opis pagi²..gila gigih masa tu..mlm mkn limau je n tdo awal..n bgn awal..aku nk mulakan rutin tu balik agak liat..tp aku boleh..kan..kan..kan..sbb yg buat dulu tu pn aku gak..bukan org lain kan..kan..kan..panjat tangga tingkat 10 hari²..mana eh dtg semangat tu..skrg aku kene usaha sungguh² utk kurus..aku nk kurus..

At least by 21 Mac 09 ni..sure aku nak kuar kan..nk tgk result camne..boleh kot aku pakai baju² dalam almari tuh..bj je byk..pakai x boleh...suar pn sama...iskk..aku nakla bergaya..bukan nk kecik sgt..tp kecik la dr skrg..mlm smlm punya la seksa aku x mkn pape..tp aku panaskan lauk ayam yg ciput dlm fridge..n ratah..sgt ciput..then..dlm kul 10pm..mcm nk mkn..so aku bancuh milo..isk²..

Tapi rasanya..kuncinya ialah EXERCISE..aku rasa kene buat jadual la..mesti workout everyday..smlm dh miss..bukan lama..kejap je kan..dlm 30-45 mins..mula² jln keliling usm..pastu slowly jog..kasi kuar peluh..tp pagi² lg best..cuma pagi² aku liat bebeno nk bgn..pg td kunci jam kul 5.30am..leh lak snooze smpi kul 6.50am..ni kes suka 9 minit² la ni..*snooze dlm hp by default 9min..xleh tukar dah..*..haha..

Pg td ada org tu kan..ada la..org tu..nama dirahsiakan..kononnya nk masak moi n goreng ikan bilis utk bwk bekal g opis..dia tenggek periuk atas dapur..pastu g iron bj n sidai baju smbil pakai u-zap kt punggung...tetiba terbau sesuatu yg hangit..isk²..moiku hangit..aparaaa...anak dara sorang ni..tu sbb x kawin lg..haha..sudahnya hari ni lunch..dia g beli tomyam n sayur kacang pjg kt cafe..esok leh kot..mlm ni tekad nk mkn limau je..boleh kot..yehaaaa...boleh²..dulu boleh nape skrg x boleh..ptg ni..nk jogging..eh bukan..walking..kene la korban utk body yg cantik..kan..kan..kan..

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