..something to remind us..


Terima kasih ya ALLAH! Terima Kasih! Alhamdulillah, nikmat yang Engkau berikan kepada ku amat banyak! Syukran ya ALLAH!

Life isn’t about getting and having, it’s about giving and being. ~ Kevin Kruse

Tuesday, March 29, 2011

..another sweet day..

Nape sweet? Haha..sebab...hmmm...

Dalam diet ni patutnya timbang seminggu sekali je.  Tapi kan..dek teruja nak tau bape berat turun.  Adakah naik balik ke, sebab semalam makan banyak la pulak.  Menu semalam:

BF: Dua biji telur suku masak + black pepper
LUNCH:  Ikan kembung bakar + tauge + masak asam keladi
DINNER (before 8pm): 1/2 dada ayam tandoori + kacang botol +  dua cucuk sate ayam
DINNER (before 10pm):  *Erk..camne 2 dinner ni..* Ratah kaki ketam + sup sayur skit

Sebab mak masak ketam..huhu..tak boleh tahan tengok ketam tu.

Pastu dalam pada tu..antara meal, makan 2 keping cheese and 2 suap serunding ayam.

And hari ni, takut la nak timbang..but guess what..another 600gm turun..fuyoooo...total 1.7kg in 4 days.  Wow!!!

Tipu la kalau tak terliur dengan makanan lain, especially buah mempelam yang kaler kejinggaan dah siap potong dalam fridge.  Tapi bear in mind....gula tu....banyak gulaaaa.  Sabarrrrr..bape hari je lagi.

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