I totally love this diet. In 6 days..I've lost 2.8kg..nearly 3kg..for this stage, I wanna loose another 7kg to make it 10kg. I'm too fat. Yang bestnya ada baju yang boleh masuk dah. Esok boleh la melaram pi opis.
After I lose 10kg..I'll try another 10 kg to make it 65kg..quite a long journey huh. Tu la sape suh makan banyak. Agaknya dah kurus senang sikit kot nak preggy, InsyaAllah.
My menu:
Saturday
Breakfast: Telur dadar + minced chicken + cendawan
Lunch: Try nak buat butter prawn tapi tak jadi, so makan je la apa yang jadi tu + salad
Dinner: 2 portion ayam goreng kunyit (makan kat kedai)
Sunday (today)
Breakfast: Scrambled egg + tiau miau
Lunch (early lunch): Cadang nak buat ayam kukus
Dinner: Belum tau, malam ni kene tdo umah mak mertua (satgi diet lari lak..takutnya..adeh..maybe beli kot..tengok la nanti)
Ok..nak pi iron baju seksiap..nak melaram esok..yehooo!!!
..something to remind us..
Terima kasih ya ALLAH! Terima Kasih! Alhamdulillah, nikmat yang Engkau berikan kepada ku amat banyak! Syukran ya ALLAH!
Life isn’t about getting and having, it’s about giving and being. ~ Kevin Kruse
Life isn’t about getting and having, it’s about giving and being. ~ Kevin Kruse
Sunday, August 17, 2014
..atkins diet: from monday to saturday (6 days)..
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